Classes Studio

COMBUSTION

COMBUSTION

Set to energizing music, this class incorporates free weights, plates, barbells, and an aerobic step to take your workout to the next level. With a focus on personalization, participants have the freedom to choose their weights based on the exercise and their individual goals.

Get ready to target major muscle groups through a combination of compound and isolation-based exercises, including squats, presses, deadlifts, and more. Our aim is to enhance muscle endurance by emphasizing multiple repetitions, allowing you to push your limits and achieve remarkable results.

Locations:

LIV Fitness - Guaynabo

LIV Fitness - Guaynabo

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LIV Fitness - Condado

LIV Fitness - Condado

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Instructors:

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